FREE RUNNING AND PARKOUR
Freestyle sports are dynamic and exciting, gaining popularity within the UK for providing participants with the ability to express themselves creatively through movement and an incredible range of tricks. To help capture the power and explosive nature of freestyle, British Gymnastics has developed a new club-based activity called FreeG, which comes indoors and introduces a range of freestyle-specific equipment and training techniques to take your trick learning, to a new level.
FreeG fuses traditional gymnastic and acrobatic tricks, with kicks and leaps made famous through martial arts and brought to worldwide attention by festival performers and stunt actors.
FreeG gets your body moving in ways never thought possible. It will get your heart racing and develop a heightened sense of spatial awareness that can be put to good use in a variety of other sports (including boarding, biking, skiing, climbing and surfing.)
Don’t take our word for it, ‘release your freedom’ today.
THIS CLASS WILL RUN ON THE FOLLOWING DAYS AND TIMES:
Thursday 6.00-7.00PM 6 YRS - 11 YRS (or ideal for beginners) (pre booked only)
Thursday 7.00- 8.00pm 12 yrs plus (This session can be pre booked or used as a drop in session)
WE NOW HAVE A SPECIALIST PARKOUR COACH WHO DELIVERS THESE SESSIONS. HE IS AMAZING!!!